Menopause and Hot Flashes-Valerian

What is Valeriana? What is it known for?

It is a plant native to Europe and Asia. It is a very tall type of plant. The roots of the plant are used for many medical uses. When you think of the smell from a plant some can have a loud type of smell and others a more soft and pleasant smell.


There are many areas for the use of this herb when it relates to menopause and hot flashes. With menopause having a symptom of sleep problems (insomnia) it will help with this symptom along with the anxiety that you experience with menopause and hot flashes. When using the Valeriana on a daily bases this allows your system to build up and your muscles will be more relaxed. For more in depth information click here.

This is a very good example as to why the Vita Woman supplement is as effective as it is.With it containing 120 mg you can feel the positive results.

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Vita Woman, (Distributed by Vitamark International®)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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