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Wednesday, August 17, 2011

Menopause and Hot Flashes- Finding out about menopause you need to know

Having a good and quality product makes the difference when it comes to the quality of results you will get.
There are more women who experience menopause and hot flashes today than at any time in nation’s history, and there are a many different products that are designed to help and treat
women with menopausal and PMS symptoms. These products are  made to relieve women of the struggling discomfort  with menopause and hot flashes.


There is legal information in place for products to adhere to how they are made to be. The Good Housekeeping Institute tested and evaluated a variety of products aimed at menopausal symptoms. The institute does not recommend using kava a supplements because of potential liver injury.


Here is other finding to keep in mind. Be care of excessive dosages. The Good Housekeeping Institute (TGHI) found that found that one third of supplements in stores are sold in dosages exceeding the recommended levels. This is the example:
Black Cohosh being sold in 1,000 mgs and Soy Isoflavones available in 125 mgs.  

It is extremely important to use a good quality product to get the full results as you cope with your menopause and hot flashes. Do your research and find out as much information from a medical professional, and some basic information on your own with your computer. (google search).

* Leave your comments, questions and suggestions at the bottom of this post. Your thoughts and expressions are always welcomed.

I'm a Vita Woman

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