Here are 5 main questions you need to ask yourself
- What can I do to control my symptoms?
- What kind of foods do I need to be eating?
- Will exercise help?
- Did I gain weight from menopause?
- What happens if I get an hysterectomy?
My concern and hope for you to analyze the severity of your menopause and hot flashes, in order to gain the maximum results to a more healthy and happy mid life experience.
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