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Thursday, December 13, 2012

Menopause Low Energy-Why I am I so tired?

Menopause brings on so many symptoms. What is one of the worst symptoms that you had to cope with during menopause? I have to say from my experience the worst was having low energy with my menopause.
There were times when I wanted or should I say had plans to do certain things for the day and they just didn't happen.

Menopause low energy

 Can be defines as not having the strength to do things, such as being mobile, and carrying out daily normal task.You  have a steady feeling of being weak, and sleepy. You are not motivated to perform anything that requires a lot of time or strength. You are just tried in general.

Symptoms of  Low Energy

You have to realize that having low energy with menopause cause physical and mental stress. The physical will involve some drowsiness and going to sleep will help. The mental symptoms are just as bad. You find yourself very irritable, cranky, lack of concentration, hard to focus on important matters. Your stress level is high, your memory lapes. 

Here are the top 12 symptoms of Menopause Low Energy

  • Reduced attention span
  • Digestive difficulties
  • Lack of Coordination
  • Slow reflexes
  • Memory lapes
  • Muscle aches
  • Mood swings
  • Easily winded
  • Joint aches
  • Irritability
  • Fatigue
  • Lethargy

The information presented is for educational purposes ONLY. The general information of menopause low energy is  based on my personal experience and research and gives you better understanding of your symptoms. There are many solutions for theses symptoms however, this post is not for any promotional reasons of any kind.

Thank you for reading and visiting. If you have found this information helpful, leave a comment, question, or suggestion below this post.

Here are more post on Menopause

 

 Menopause and Hot Flashes-My Personal Battle

Menopause-Difficulty Concentrating

 

Ann Moses 

 

© 12-13-2012 Ann Moses
 



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