In terms of your menopause symptoms of the needed vitamins there are six that will restore and replenish what your body has lost. They are as follows:
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin D
- Vitamin E
I encourage you to read more on the importance of having a good diet and taking vitamins to relieve yourself the menopause symptoms. Just click this link. Diet-Menopause
Thank you for reading and visiting. My final words: “Put your diet in check”.
*Please leave your comments, questions and suggestions below this post. I appreciate your expressions.
I’m a Vita Woman
Data Source: http://www.nlm.nih.gov