Menopause is a stage that women go though at mid age. Some of us may have heard our mother and grandmother refer to it as the “change of life”. However, it is a natural process and it is a part of every woman’s life and it is also defined as the stopping of her menstrual period for 12 months.
When it comes to menopause and heartburn, there are several areas that need to be looked at. Some of the categories with menopause and heartburn are: the time frame, hormones, medications, diet and treatment. To get more detailed information click here.
Knowing that heartburn as to do with your digestive system, this is a very good reason to build a good wellness plan with excellent nutrition. Once you have implemented a good diet you will avoid a lot of frustration of not feeling good after you eat a meal. It is always advised to make an appointment to see your doctor and take a checklist with you to address the digestive problems you are having with menopause and heartburn.
If you have found this information helpful please feel free to leave your comments, questions and suggestions below this post. I also welcome you to join my site. I would love to have you here!
Thank you for reading and visiting.
I'm a Vita Woman "Menopause"